September 18, 2019:
The last 2 days have been OK, well sort of. Yesterday got together with the girls after class and too many sweets to start my morning off. Scones, bunt cake, oatmeal cookies and a Starbuck Pumpkin spice latte. Yeah....not good way to start off the day. Lunch was on the fly and can't even remember what I ate. :( Shrimp dish for dinner that was very healthy. I did not really track yesterday in FitnessPal but I have to say it wasn't my optimum day.
Today, was much better. I went over 27g in my carbs but everything else was on point. Need to get better at those carbs. My goal is 83 grams but really if it was even less I think it would be better. Carbs are not my friend and keeping them very controlled is really best for me.
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