Day 70 Tired and feeling under the weather

I was very tired and feeling bad yesterday. Sore throat, runny nose and just plain run down. I took the morning off but just decided to call it a rest day. I think sometimes you just must listen to your body. I felt a bit out of sorts by the afternoon since I had missed my usual workout routine. Body Combat is my usual class for the day and sometimes I even get a run in during the afternoon. Totally bagged it but my plan is to do some extra workouts today and tomorrow. Got to be on my game for my last big run on Saturday. 11 miles!!!