Tuesday, April 27, 2010

Day 84 Whirlwind

Today we had such a wind storm in Reno. 120 per mile worth of winds ripped up 12 trees in my neighborhood. Crazy..so opted to just run inside on the Treadmill. Started out slow and steadily increased my run today. 13min mile down to an 11min then a 10 min mile for the final mile. Ended with a steady progressive 8:30 min mile. Felt great..I am ready for my half marathon!!

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