Friday, April 30, 2010

Day 90 Gearing up for Race Day

Eating light and getting in light exercise over the next 2 days are key before the Half marathon. I don't usually do a carb load when I have a run as I feel I really don't need it. I just eat balanced and don't eat anything strange or different than usual especially on the night before the run. Eat the same breakfast the day of the run that you usually do on your training runs and it will be fine.

See you tomorrow.

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