Last night I looked on my Weight Watchers website to identify some Filling Foods that I can stock up in my kitchen. I made a list of some veggies like Hearts of Palm, Mushrooms, Spinach. Things I have not eaten much of these past weeks but not are they not only filling but Zero points. I am going to try to eat more of these. Some snacking will be done on Pickles (sugar-free), edaname, popcorn...all filling and very little points.
I also want to try some alternative sources of protein like black beans and brown rice or couscous. Eat more veggie burgers and opt for turkey as opposed to the beef and ham I have been eating.
Shopping for food TODAY!!!
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