Rocked out my 11 miles today in 1 hour and 54 minutes, and burned 1098 calories while doing so. Came home and ate well and it was a nice reminder of how good your body feels after an awesome workout and when you feed your body well. I feel great!!!
I am a Wife, a Mom, an Entrepreneur, a Teacher, a Coach. My aspirations are to be Successful in my Fitness goals because Fitness and Good Health is Extremely important to me. My Aspirations are to be an Author one day....but for today I am now a Blogger and this is my Journey to reach my Goals and Aspirations.
No comments:
Post a Comment