10 miles today with my running group. Wow- I felt great. Hit a wall at the 6 mile point so I ate my Luna Energy chews. It was exactly the energy I needed to make it thru - of course coupled with my determination and my current fitness level. I can do it...it was a no brainer...just a small struggle..a great challenge...I knocked it out of the ball park...and it felt fantastic!!!!
Soaked my aching muscles in the hot tub...burned over 1000 calories today running my 10 miles..thats right people...so I did indulge a bit today and go over my daily points but heck...I eaned 11 points for activity so its a wash!!!
Tomorrow is a rest day...also weigh in day so wish me luck!!!
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