Day 35 Oh those aching muscles

35 days into my Fitness program and all I can say is Oh my aching muscles. Today is a day to treat my muscles to a relaxing day. Hot shower, a soak in the hot tub is great. A body massage is so relaxing and I find it helps me immensely. Today, since it is Sunday I may have my 5yr old daughter walk on my back. It really helps get some of the kinks out of my sore muscles.