So yesterday I went over my usual limit of 20 points and actually used 38 points. Wow - if you are not watching closely those points can really add up quick. Fast food can kill you...I ate a Kids Happy meal and it equated to 12 points alone...and that is not including the soft drink that comes with it. So really think about it when you are eating that cheeseburger and fries from Mickey D's!! Small indulgences like a piece of cake and a couple of snack size chocolate bars (4 to be exact) and Boom you are way over what you need for the day.
So the plan for today is really keeping my points to a minimum. I only have 2 points left in my weekly point allowance. This is a good thing and my week resets tomorrow so I think I should come out fine. Fortunately I have a decent amount of Fitness points accumulated so I believe I will still come out on top this week....Or should I say with the scale showing a loss!!!
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