Day 54 Shake, Rattle and Roll

Today I was feeling lazy..especially after that Circuit Fit class last night. So I took a Noon time Body Pump. Ouch - muscles were a bit tired so had to really push through it. Tomorrow is my 9 mile run and I am ready. Clothes are out...my best socks are by my shoes and my Garmin is set. Just need to charge the IPOD and I am ready to Go!!!