Day 39 Sometimes You just Got to Have It!

So tonight I decided to make lasagna for the family. I made a meat lasagna with sausage and a vegetable lasagna with spinach. Had to try a little of both and I must admit they were tasty. I saved some calories by making my own sauce so there was absolutely no sugar in the sauce. I used fresh spinach. The pasta was not whole wheat and I used part skim ricotta and mozzerella is pretty low fat, this was probably a bit more than I have planned and ate for weeks now. But sometimes treating your body to this is a good thing. My plan tomorrow is to work out hard.either a Spin class or Body Pump. On Saturday, running 7 miles is on the schedule.