I had a great workout today at my Body Combat class. Always a great class that delivers an awesome workout. Tonight I will be heading back to the gym to run a couple of miles on the treadmill and then add in a 45 minute Spin class. Not too motivated now am I????
Tomorrow may be a Rest Day so I can recoup...I have been exercising pretty consistently for the past 10 days or more??? I am not even sure right now.
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