Getting Organized is definitely a Key to Your Success. I have to admit my family can be very disorganized and I find that when I take the time to get things in order in the way of the house and my personal items, it not only feels great to be in organization but it makes my day go alot smoother. I always get up first thing in the morning and unload my dishwasher, organize my kitchen and living room while I make coffee and before I plan my breakfast.
Having your kitchen and refrigerator in order with healthy foods is key. I like to have 3 - 5 days, if not more of healthy foods at my disposal. f you do not have them readily available is it way to easy to fall off. I also like having my workout clothes clean and in order. There is no excuse that I do not have my running socks, or my favorite workout clothes when I pre-plan and organize. Organization of foods and workout clothes has been very helpful to my success of getting to my workout and eating good for the day.
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