Happy Monday and Happy Presidents Day everyone! I really DO like Mondays because it gets me back into my regular eatting and working out routine. This morning I went to my Body Pump class - this is an hour class that trains your entire body to some great uplifting music. I have to admit I really felt it today. I can truly feel my muscles underneath starting to fire and I think it is time to increase my weights.
It has been 2 weeks since I have been talking to all of you. I am now 9lbs thinner than I was at the beginning of the year, Jan. 1, 2010. I have to tell you that I am Absolutely Feeling Terrific...I can see some changes in the mirror and I can feel the changes in my body. It has elevated my mood and I love the feeling of success!
Make it a GREAT day everyone!
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wow 9 Pounds!! thats great! Keep it up:)
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